GROUP WORKSHOPS
Practical, neuroscience-backed workshops designed to help your community or team overcome internal blocks, manage stress, and unlock their full potential.
Empowered minds.
Regulated nervous systems.
Aligned performance.
Even your most high-achieving members may be silently battling imposter syndrome or chronic stress. Left unaddressed, these patterns reduce creativity, increase burnout, and create invisible barriers to performance, leadership, and belonging.
I design safe, engaging, and transformative workshops that equip your community or team with tools they can use immediately, tools backed by neuroscience, somatic regulation, and mindset transformation.
Because when people feel safe, seen, and empowered from within, they lead better and achieve more.
Each workshop is a blend of education,
embodied practice, and psychological tools
that meet your community or team where they are,
and elevate them from the inside out.
Choose from my two signature workshops
or request a custom session aligned
with your goals.
What Happens When You Bring a Money Mindset Workshop Into Your Online Women's Community
Workshop Topics
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Raise Your Capacity to Receive More Money
Most women who feel stuck at an income ceiling assume the fix is a better strategy. The real block is that the nervous system has a set point for what feels safe to earn and hold, and no amount of planning or positive thinking overrides that program.
In this workshop I’ll walk you through:
✔️ A process of identifying your current money thermostat
✔️ A guide for understanding the subconscious beliefs that keeps your income stuck
✔️ A live EFT Tapping session to begin shifting your Nervous System’s response
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From Imposter Syndrome to Inner Power
Reframe self-doubt into growth, resilience, and self-leadership.
Imposter syndrome doesn’t mean someone isn’t capable—it means they’ve outgrown an old identity. In this session, I guide participants through understanding the root of imposter syndrome and how to transform it into fuel for confidence and personal growth.Key takeaways:
✔️ Spot the signs of imposter syndrome before they take hold
✔️ Reframe negative self-talk into empowered thought
✔️ Identify personal strengths + align with future identity
✔️ Cultivate self-worth using neuroscience-backed tools
✔️ Leave with a repeatable framework for self-coaching through doubt
Attendees have said:
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— Heather Miller, CEO & Product and Business Strategist, PDRM Consulting, pdrmconsulting.com
"The experience came at just the right time for me as we were getting ready to release the Beta version of PDRM Protect for PDRM Cyber within just a few days and I was working on updating my other offers. I was in the middle of an uplevel and this just broke through so many of the mental blocks I had within myself. It was freeing in a sense, to feel this release that it was possible, because it had almost started to feel like it wasn't prior to the session."
@pdrmconsulting | Host of the Beyond Product Management Podcast
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— Michelle DeNio, Business Strategist for Service-Based Solopreneurs, michelledenioconsulting.com
“That was so amazing. I know that you know I love EFT. I just think it's amazing. I never really had answered those [NLP] questions before. What came up for me that was different was that what I value most about it is my independence. That was new for me. That wealth and money mean independence to me. There was so much realization to this… I love to shop. I love to have experiences. I love to go out to dinner. I love to live a lavish lifestyle and I want the independence to do those things. I'm an extremely generous person. Gifts is my love language. I love to shop and buy gifts and be generous, I want to do all of those things and that is part of what I want to do with money. I just needed to give myself the permission because there's a lot of money mindset around how spending is this deeper-rooted money issue that you don't feel safe to hold so you spend it because you don't feel safe having it, it's not that. I do want to have savings but I also just want to spend.”
@michelledenioconsulting | Host of The REAL Truth About Business: Business Strategy for Service Based Entrepreneurs Podcast
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— Laura, Writing & Sustainable Marketing, The Sustainable Marketing Diaries
"I have done a few EFT sessions in my time. I don't think anything has even come close to the prompts you were giving. I will definitely be utilizing that replay."
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— Marie Walker, Podcast Producer for Coaches, Community Host of Cocktails & Close
"Thank you. I am at a loss for words. That was one of the best workshops I have ever attended. I don't know how you reached through the screen and got people's heartstrings like that. You are so good at holding space. The affirmations [EFT] were so spot on. I know that it hit everyone so deeply. You really hit people deeply. You’re so good at what you do. I can’t wait to do the EFT tapping again with the replay."
@yourgirlmedia | Host of the Your Girl Podcast
Workshop details
Delivered live on Zoom (or in person if local)
60-90 minute workshop
Includes: presentation deck, guided experience, worksheets or practice guides
Optional: Follow-up Q&A or discussion, integration resources
Investment
$2,500
*Up to 20 participants
Includes all deliverables and pre-session alignment consultation.
Custom pricing available for ongoing partnerships or multi-session series.
Interested in hosting a transformational workshop? Input your details and submit the form below. We’ll be in touch to learn more about your needs and coordinate next steps.