CORPORATE WORKSHOPS
Practical, neuroscience-backed workshops designed to help your team overcome internal blocks, manage stress, and unlock their full potential.
Empowered minds.
Regulated nervous systems.
Aligned performance.
Even your most high-achieving employees may be silently battling imposter syndrome or chronic stress. Left unaddressed, these patterns reduce creativity, increase burnout, and create invisible barriers to performance, leadership, and belonging.
I design safe, engaging, and transformative workshops that equip your team with tools they can use immediately, tools backed by neuroscience, somatic regulation, and mindset transformation.
Because when people feel safe, seen, and empowered from within, they lead better and collaborate deeper.
Each workshop is a blend of education,
embodied practice, and psychological tools
that meet your team where they are,
and elevate them from the inside out.
Choose from my two signature workshops
or request a custom session aligned
with your company’s goals.
Workshop Topics
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From Imposter Syndrome to Inner Power
Reframe self-doubt into growth, resilience, and self-leadership.
Imposter syndrome doesn’t mean someone isn’t capable—it means they’ve outgrown an old identity. In this session, I guide participants through understanding the root of imposter syndrome and how to transform it into fuel for confidence and personal growth.Key takeaways:
✔️ Spot the signs of imposter syndrome before they take hold
✔️ Reframe negative self-talk into empowered thought
✔️ Identify personal strengths + align with future identity
✔️ Cultivate self-worth using neuroscience-backed tools
✔️ Leave with a repeatable framework for self-coaching through doubt -
Stress Reset: Breathwork for Calm, Clarity & Resilience
Support your team with tools to regulate, reset, and recharge—anytime, anywhere.
This experiential session guides participants through simple but powerful breathwork practices (including resonance breathing) that calm the nervous system, enhance focus, and create inner space to manage pressure with grace.Key takeaways:
✔️ Learn how stress impacts the brain + body
✔️ Practice regulating breath to downshift stress in real time
✔️ Build inner awareness and mental clarity
✔️ Leave with a toolkit for emotional regulation and resilience
Workshop details
Delivered live on Zoom (or in person if local)
90 minutes per workshop
Includes: presentation deck, guided experience, worksheets or practice guides
Optional: Follow-up Q&A or discussion, integration resources
Investment
$2,500
*Up to 20 participants
Includes all deliverables and pre-session alignment consultation.
Custom pricing available for ongoing partnerships or multi-session series.
Interested in hosting a transformational workshop? Input your details and submit the form below. We’ll be in touch to learn more about your needs and coordinate next steps.